Where can you reduce clutter in your life?
The first thing that came to mind was clearing my mind. Clearing my mind of clutter, intrusive thoughts and self sabotage.
I’ve been practicing my breath work and literally giving my head a shake when those thoughts would come.
Last year I had a lot of peace come into my life. My father passed. I know that sounds terrible but there’s a lot of hurt and betrayal that had happened when he was here. We did see each other and make amends just before he passed. Thank God.
So, Ive been able to get most of the clutter out of my mind and working on the rest. Its freeing to be at peace and declutter your mind.
Don’t stress about yesterday or tomorrow, today is all we have 💙
Being Me Sober 