Leisure, Mental Health

How do I define success in my life?

How do you define success in life?

The success in my life is due to my attitude.  I don’t harbor resentment. I won’t hold on to things or people that are not genuine. I’ve learned to accept things as they are and move on.

I have a very happy soul and I nurture that by not allowing anyone or thing to diminish my light.

My children, grandchildren and my husband are my success. The relationship we’ve all grown to have and the love and respect.

Success isn’t measured by money or tangible items, its measured on love and an open heart, to give others what they may be lacking or needing.

Its who’s with you in the end and the legacy you leave is what success is.

Leisure, Mental Health

A song that changed my life?

What’s a song that changed your life?

I can’t say a particular song changed my life but I can say many I have significant memories and attachments to certain songs.

Music fills our souls with many emotions. It can fill us with joy or sorrow.

My parents are music lovers and for that I am too. I always have music playing during the day to uplift my mood. It will take me places I like to remember or it can make me yearn for past times or they can remind me of the drinking days and make me appreciate my sobriety.

The one song that stays with me is “I can see clearly now” I have listened to that song for years but took it personally when I stopped drinking. Every word resinatted. The sky was clear and the fog lifted. I could see people for who they were and what my place was in their life.

The song by Brian Adams, “I would die for you” was a song my dad played for our father daughter dance at my first wedding. We danced and sang every word to each other. I lost him in 2025 so anytime I hear that song my heart is full and my dad and I are dancing and singing every word in my mind. I will look to the sky and say thank you to him. Thank you for the music and the dance we shared on our journey together through this life.

Mental Health

The other side of Addiction….

Hello fellow warrior’s! I hope you are all striving to be your best selves!

I’d like to talk about the other side of addiction. The ones looking in and watching their loved ones struggle with alcohol, drugs or any addiction.

I come from a long line of alcohol abuse and have suffered myself with alcohol and I’ve also been on the recieving end of the abuse that comes with alcohol abuse for some. 

When I knew I wanted children and had my 2, alcohol abuse was never on my radar. I concentrated on raising them to be a good person, well mannered, good in school and have a successful career. Like we all want for our children. To lead a productive healthy life. To be better than we were. To learn from our mistakes.

I was always open with my children about drugs and the dangers of them. I also spoke to them about drinking and driving. To call home if they needed a ride or they were in trouble, but I never thought about the risk of them becoming alcoholics themselves. I was not in reccovery at the time so I was just as naive as they were. I didn’t quite understand fully the risks of inherited trauma based addiction. It was the blind leading the blind.

Fast forward, I am now 17.5 years alcohol free. I’ve never done hard drugs just the odd joint here and there. I was ignorant and blinded to the amount of drugs, hard drugs, that were being done by teenagers in schools and the street. I never thought my kids would do that. I didn’t, so why would they?  I have warned them of the consequences of cocain and other harsh life taking drugs. I did my best to be open and keep the lines of communication open.

I was always hard on my son thinking he would be like his father. So terrified and for that I was very hard on him. I had to be the dad he never had. Playing both roles as mother and father. My daughter was so good in school, she never gave me a hard time, never spoke back to me.  she was independant and just a good kid until it started when she was 15. The drinking. The blackout episodes. The pot, the cocain. The lies and the terror I started to realize.

I was told by people it’s just high school, her age, she will grow out of it. I knew deep down that she had an issue. My intuition was on high. I had been alcohol free for a couple of years then and had much more knowledge of addiction and the actions of people that go with it. The lies, the hiding, and the unsettled feeling that something is so wrong.

Today my son is 33 and has 3 kids and a successful business. He went through his time of drinking and came to the realization that nothing good comes with it, just problems and he’d probably end up alone if he continued. We had many, many talks about what he was doing and how he was choosing to spend his free time. How the alcohol was affecting him, his children and his wife and of course his business, his friends and us. I know he may choose to have a beer again but I hope he doesn’t. I hope all the talks and what he has seen in his life, like his father, his grandfather and me, that nothing good comes out of drinking. I hope he goes long enough to see what a great life it is to be alcohol free. No more shame, regret and explanations.

My daughter is 30 and struggling. We are all struggling. I am not confident that she has stayed straight. It is hard to beleive her when she tells me where she’s been. Everything has a question mark. Did she go to AA or is she appeasing me to do what she wants? When she doesn’t come home at night my mind always goes to her being in jail or worse, dead. Then she will walk through the door or calls, and all my anxiety washes away, but underneath I’m angry, I am scared and I am left with wonder. I want to beleive her and support her but it is very difficult. I am lost and don’t know what to do. When she tells me she is somewhere do I drive and check up on her? Do I ask her to leave her home because she is causing so much uneasiness and tension? How can I ask her to leave when she doesn’t make enough to even survive on her own. I can’t give up and I can’t give up on her, what if I’m wrong and too controlling. All these questions constantly going through my mind until I know she is safe and home in her bed at night.

PTSD! That is what is happening on the other side of addiction. The ones helping the other to get straight. This is what we are left with. Their car isn’t in the driveway, oh god, did she get a dui, did she have an accident, did she do coke and die, did someone kidnap her when she was blackout? Waiting for the door to open and they come through with a big hello! Waiting for the phone call that says, I am okay. Waiting for the unknown number or the knock on the door from the police. Waiting, waiting for the shoe to drop because every time they leave we are asking ourselves what are they really doing?

My daughter has been through a lot during her addiction. Some unbelievable things that I won’t tell the world. That’s her story to tell. I will say to all addicted or on the other side, this is hard on you and us. It leaves scars that remain forever. I know I have left scars and for that I am truly sorry and have come to terms with it and made ammends and prayed for forgiveness.

For those who think we just aren’t affected by their addiction you’re very wrong. Your addiction affects everyone that cares for you. We may seem like we got this but on the inside we are screaming for the confirmation that everything is okay. We want out as much as you do. We want everything we wished for you since the day you were born.

The only way we can help each other is through honesty, communication and commitment. Going deeper into your addiction other than just dropping the drug and moving on. There are other underlying issues that contribute to addiction. Mental health, trauma, rejection, etc. We need to explore every avenue of getting into our brains to help us function and be more balanced to understand the why. My daughter has started medication for ADHD which can be a contributer to her addiction and why she can’t escape this hell. I hope it helps and I hope it makes her feel more settled. I hope she sees the value that she has to the world and I hope she helps herself more than she helps others right now. She ignores her own respinsibilities and does for others what she should be doing for herself.

The one question I always have in my mind is, “Is it my fault? Did I contributer to this, Was I not there for her?” NO! No it is not my fault, I did not make this happen, I was and am there for her. That is a natural question or wonder we have. We blame ourselves when something is wrong with our children. Not one parent is perfect, we all make mistakes. We have to know this is their path and their own acceptance of the disease and it’s up to them to make the choice to change.

The ones struggling, you are not alone. The ones on the other side, you are not alone. Yet we feel so alone, like we are the only ones going through this. There are so many struggling today but together we can share and talk about what we are going through and get support so we don’t feel alone. Let’s rally up and get through this together. #togetherwewin

This is, Being Me Sober.

Leisure

My first Video Game…

What was your first ever videogame?

My mom bought me a keyboard that I hooked up to my 12 inch black and white TV 📺 ! I was 13 so 1983, I was super excited to play whatever game it was.

I do remember Pac-Man as being one of my first and favorite and there was Galaxy? That one is foggy. Pac-Man however is a legend! Then came Mrs. Pac-Man. It was a great time. Everyone gathering around the video game and cheering you on. Who’s gonna get the highest score and have their name displayed at the top!

I’m smiling remembering the excitement of the arcade and the fun it was. Simple, good, fun.

.

Leisure, Mental Health

Do I set goals?

Do you set personal goals for yourself?

I do set goals but not in a way that I want to be somewhere in a few months, I want to make this much money by….or I will sell x amount of books by….I am someone who sees a vision and goes with it. I am not one to give up something I’ve started, if I get frustrated or want to quit. Quitting is easy, sticking to something that means something to you is also a goal and can be tough. Nothing good comes easy.

I am a competitive person in certain areas and do my best to do my best and complete what I started whether I am last or first. The completion is my goal. Once I have an idea or passion, I go full force, almost manic. I have actually questioned my mental health because of some of my past indulgencies. I can be so passionate about something try it then leave it. On to the next. I’ve had many jobs that I thought would be my career but I moved on to the next passion. So many opportunities that just didn’t fit for me. I do not look back and regret what I thought could of come from it. I move on. I take it as it wasn’t meant for me.

My goals in life are to be the best mom and wife. To be a friend that is there when they need help or an ear. I want to help other’s especially children. I want to have a welcoming home to make our guests welcome and comfortable when they visit. I want my kids to know they always have a door to walk through when times are hard. I want to listen more instead of talking or advising. Those are my goals.

Goals don’t have to revolve around money or success. Goals can be anything that makes you feel good about yourself. Even if you don’t meet your goal, be happy you tried. Do not set unrealistic goals that you know right off will be hard to complete. Take it one goal at a time. Have confidence in yourself

Leisure, Mental Health

The future of AI

What do you think is the future of AI?

We started with AI a few years ago with our Google home and Alexa! It’s amazing and so beneficial. Turning lights on before we get home, being able to see who’s at our front door when we are hundreds of miles away, some people even have robots.

AI can be a great addition for some but if put in the wrong hands, just like anything else, it could be devastating. I’m sure you’ve all heard that AI could take out humanity in a decade! That’s only 10 YEARS! Then what? The world we know is done? We all die? The odds that AI will take out humanity is 10%. That’s higher than winning the lottery. To me, that’s scary. I guess it’s just as scary as a world leader having access to the nuclear button. Just one push away.

AI is happening too fast and is taking so many jobs from people, humans. How do we compete with that? What will we do if AI robots can do what humans do for no pay. How do we make a living?

Humans are still needed though to run and update these robots or AI, to oversee what is happening and make sure it’s done to code or download?

Watching the Jetson’s as a child and their flying cars and robots, it was just a cartoon and make believe. Not so. We are living in the Jetson’s time and it’s happening fast. Look how far and fast we have come since the internet became available to the public in 91′. So much access to everything in the world in seconds.

I do like AI for my home and I use it to help me with my business. It’s hard to picture a world with flying cars and robots walking down the street or in peoples homes doing daily chores. I think the future looks great with that but I am afraid of the bad taking the good and destroying everything we humans have built. I am afraid for our grandchildren and their future. If we don’t jump on the banwagon we will be left behind.