Mental Health

Time?

We all need more time. Time for healing, time for family, time for yourself, time, time, time.

One thing you can’t do with time is go back. Unless it’s one hour every fall for some in the world. We can’t go back in time to change things that have happened. If only. If I could go back in time I could change so many things, but that isn’t what we are here for. We are here to change, teach and learn. We all wish we had more time for things that mean a lot to us. Life happens and we carry on until we look back and say, I wish I had more time.

The most important time is time spent on yourself. To improve, to love and to flourish. Time put into your health, physically and mentally. Time spent with the people you love.

Time doesn’t wait, so whatever you need time for, take it. Take the time you need.