Mental Health

What media changed how I see the world?

What’s a piece of media (book, movie, song) that changed how you see the world?

The song that that changed the way I see, not necessarily the world, but the world around me.

I Can See Clearly Now, by Johnny Nash. I know the song and knew it before it impacted my life when I got sober. It took awhile for me to see clearly.

When I was deep in recovery and this song played it was one of my sobriety songs. I could see clearly now, the rain has gone, I could see all obstacles in my way, no more dark clouds.

It hit every ounce of me and what I had tolerated, accepted blindly and the way I was numbing myself to the world that I could have. The people who I could see clearly, no blinders on anymore and no more tolerance from what was hurting me deeply emotionally. I didn’t want those dark clouds, the secrets and pretending to be someone I wasn’t.

Sobriety showed me another side of the world we live in. I don’t have to drink to forget what life or the world had done to me and the people I love. I didn’t have to live in fight or flight mode. I didn’t have to carry the secrets that I held for so many years to protect someone who wasn’t willing to change or accept accountability. 

Music is my therapy. I feel it in my soul and sing to the heavens. My parents always loved music and played it all the time. I heard the song many many times but it hit differently when I changed and boy did that song resonate!

Another song is A Wonderful World. It is a wonderful world when you see clearly.

Some messages we get while here on earth are meant just for you.

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