What app eats up most of your screen time — and do you even feel bad about it?
The app that gets me most when I do venture on is Tik Tok. I have found so many talented artists on there. I also get hooked on all the tarot card readers. All the gypsies and crystal ball readers. I love seeing the way people dress to character too.
Do I feel bad about it? No and yes. I love scrolling with my coffee in the morning watching all the pet reels and and craft videos for new ideas to keep me busy! However, I do find if I spend too much time on my app it can affect my mood. I feel sluggish and not energized. It leaves me in an unmotivated grumpy mood.
I have to set a time limit on my screen time now. No longer than an hour. Time flies when you mindlessly scrolling through reels. Just a flip on the screen and your mind goes to another place. Doing that for a long period of time can really make your brain go haywire, to much to process second after second. Which in return shapes your mindset for the day.
After all, too much of anything, is never good.
Being Me Sober 