Mental Health

My 3 Genie wishes

You have three magic genie wishes, what are you asking for?

My 1st wish would be, one that I always pray for is winning the lottery so, we could give our kids a home to raise their families in. My children have surpassed my age when I became a homeowner. It’s so difficult for young people to own their own home.

My 2nd wish would  be to take away all the drugs, hard drugs that are killing our youth.

My 3rd wish would be for my other 2 wishes to come true.

Mental Health

Describe a family member.

She has blond hair and brown eyes that are so sweet and angelic. She loves being with the family but so enjoys her little friends when they visit. She is an early riser and goes to bed with ease. Swimming is her favorite activity topped with going for long walks on the beach. She will often enjoy just relaxing in the sun and watching people walk by, or birds flying overhead. She is the best friend anyone can have, she is Gracie, my golden Retriever.

Mental Health

Chapter 1….Just the 2 of us.

So this is how it began. I was 5 and it was just me and mom. After leaving my aunts we moved into an apartment.  I remember it being so bright. We sang all the time, on a little navy blue suede 2-seater love seat,  “Leaving on a Jet Plane” that was our favorite then, and laughed like 2 kids. We shopped and played. We had a black cat named Sammy whom we adored. I remember being very happy with our little life together and my mom seemed happy too.

Every night my mom put rollers in my long blond hair so I looked my best for school. I had all the fashion a girl could want, toys, and a pet. A roof over my head and a sound place to sleep. I sucked my thumb still and had horrible nightmares and terrors. I would run into my moms room when I got scared, sometimes I could sleep on the floor, other times she would just tell me to go back to my room and go to sleep, or some nights I couldn’t move and would just lay there and scream and cry until my mom came in and tried to sooth me and tell me to go to sleep and don’t be silly. I had to learn to be with the monsters and ghosts and fall back to sleep under the covers. I didn’t want to be silly.

We had a dog when we lived with my dad, her name was Bonnie. She was a Sheppard/Collie mix. Bonnie was an amazing dog. She loved my mom and protected us. True story about Bonnie, when I was 4, she actually walked me to my school bus stop every morning and was there waiting for me when the bus dropped me off from school. My mom or dad never accompanied me to the bus stop. Dad worked and Mom well, I don’t know why. I must have been missing Bonnie so much then, as she was missing us wondering where we went, and as I write this, I’m noticing I’m frowning and my heart aches. Even at 55 years old.

I missed my playroom where I would have tea parties and play with my dolls, and my friends at my house where my dad lived, where I lived.

It was a challenge for my mom. Being a single parent, working full-time, having no help, no money, and dealing with babysitters who said I was a handful.  I learned that what I saw and how I was treated was how I dealt with matters or people that hurt me or I didn’t agree or understand how to react. I can remember my mom having a very bad temper, a fast hand, and being very angry, but also happy and fun too. I was blamed for things I know today, had nothing to do with me at the time, I was an outlet for her frustration and resentment for the life she had and has had. You see, my mom was one of many brothers and sisters. They had no food, barely any clothes, a house that was so small there were 5 in one bedroom, boys and girls. She was molested by her brothers and abused by her own mother, Her father, an alcoholic, was at War and they were all left to fend for themselves. My mom doesn’t speak of her childhood very much. She’s learned to live with it, to bury it deep in her mind. Alcohol was a big part of her upbringing. The Friday night card games with her brothers and father when he was home, they all turned into nasty nights of fists flying, yelling, and the house getting torn up, or her brothers tearing up the streets drinking and driving.

We moved 3 more times before we moved into a townhouse but this time we moved in with her boyfriend and his daughter. I had my own room and we had a pinball machine in the basement. It was bigger than any of the apartments we had lived in.

My stepfather owned all the properties we lived in over the short years. When we moved to the townhouse I was sick a lot and couldn’t quite make it to the bathroom when I had to and would be sick all over the carpet. My mom would yell and curse asking why I just couldn’t be good, why I always have to cause problems. I was so apologetic, so sorry for making her work and waking her up. I tried so hard to make it to the bathroom. I was sick a lot then, because my stepfather cooked with spices and it didn’t agree with me. I also believe it was because I was so unhappy.

I was 8 the day I had had enough and wanted to leave and run far away. I was getting ready for school, but the night before my mom said, “Don’t you dare make a sound in the morning!” Of course, when I pulled out my drawer to retrieve my socks, the drawer came right off the rails and BOOM, hit the floor. Oh my gosh, I thought. My mom came running into my room, grabbed a hanger and started hitting me, telling me how bad I am and I couldn’t keep quiet. I yelled, screamed, cried, I hate you, and said I wanted to live with my dad. I called him that morning and he was there at the end of school to take me. I don’t recall any of those events when he picked me up. I remember my father and my stepfather yelling at each other and the next thing I remember, I was at a hockey game with my father. I was happy and excited to be with him. 

I will always remember that night, it was and still is, so special to me.

Mental Health

My favorite form of exercise.

I’m not a workout type gal. Although every May I feel like I have to join a gym. Why May? I join and a month later, nah, I don’t wanna go! Every year! Commitment issues with the gym!

Walking with my girl Gracie, our golden retriever gets me moving. Walking with my music through the trails and letting Gracie run free is my favorite! We both feel the nature and what it gives to us. If I may mention walking is the best for your body and mind.

What is your favorite form of physical exercise?

Mental Health

What food is my specialty

What food would you say is your specialty?

Well first off, I’m not really a cooker, baker, or anything really in the kitchen. I’m more of a cleaner!

But when my husband came for dinner on our 3rd date he said I made a really good salad!!! 👍

Mental Health

Historical events I remember.

911. What a devastating day for so many.

I was in the middle of coloring my gf’s hair and watching tv, when all of a sudden it happened. The first building was hit. I immediately thought of my father as he was living in the states, my family in Toronto, and thought the whole world was on attack. I pulled my children out of school and we stayed close and when the kids were preoccupied we watched the news all day and night, probably for the next few days. It was a scary time in the entire world.

Mental Health

The biggest risk I’d ever take, why I haven’t done it.

When I think about a risk, I think of dangerous territory. Risky, will it be good or bad?

I guess the biggest risk I would take is writing and finishing my book and putting it out there for everyone to read, interpret their own meaning or conclusion. It’s risky because it’s a story of my life, my addiction and my recovery. It’s not just about me, it’s about my parents etc.

On the other hand of a risk there’s a rewarding risk, a good risk, and that would be that I could potentially help people by sharing my story that recovery is possible for everyone, no one is special, we all have it in us we just need to ask for help.

Why I haven’t done it? One word. FEAR.

Mental Health

In the back of my mind…Preface

My story. I keep hearing, “tell your story”. Do I tell my story? Do I expose the truth for everyone to read and have opinions? Do I tell my story for myself to heal fully? Who am I telling my story for? All these questions come to mind when I put my fingers to the keyboard and try, again and again to not start, but to finish my story.

When someone sits to tell their story it isn’t just about them, it’s about all the people around them that had a hand in their addiction, their trauma, their path of success or failure.

I’ve told my story in a round about way but never divulging the entire story because of fear of hurting the people I love or starting something I never intended to start.

It’s time. It’s time to tell the story of how I became powerless over alcohol and how at the same time it made me feel powerful, how it gave me an escape to live through what I was living with and then how it almost ruined me and my children.

I am not sure how I will get this out, maybe a chapter book, or blogs as chapters. I guess the main thing is to start and finish. Continue to heal and help others. Time to unveil myself and the secrets I carried since I was 4 years old. The blindness, and countless nights of prayer and hope.

The name of my book will be, “How did I get here”. Isn’t that the big question we always ask ourselves when we are at our lowest and full of toxins that fuel our brain and emotions. The unraveling of the tied up ball of mess that we had become. Who would be there at the end of the tunnel when we became whole again.

My trauma started at the age of 4, witnessing my father abuse my mom. I walked in on them one night after hearing my mothers cries and screams. I saw her face was full of blood and my dad full of rage. My father saw me and picked me up, brought me to my room and threw me on my bed, pointed his finger in my face with his teeth clenched and said, “You stay in here and don’t come out!” It was that day that I started to self-sooth and stay quiet. The first time I felt scared and alone, but at that age I didn’t recognize those feelings so I began to express them in different ways.

While still at the age of 4, I remember standing in the hallway between my room and my parents, holding my mother’s hand with a suitcase in her other hand and asked me while standing in front of my father, who I wanted to stay with, her or my father. Of course a daughter always wants her mom at that age so naturally I went with her. I believe I would have been scared to stay with my father after what he had done to my mom.

We stayed with my aunt and uncle for a bit until we moved into a basement apartment. My mom had a job selling encyclopedias door to door, this was 1974-75 so that’s the kind of work that people used to do. Funny now as we look back at how times have changed, but for some reason, some people don’t. Ever. While on her route she stepped into a Collection agency office, while trying to sell the receptionist books, the owner of the business came out from his private office, and, while stunned at her beauty, asked her what she was doing selling encyclopedias looking like that. Blushing and defensive, she laughed him off. He asked again. She replied, “I have a little girl I have to support and this is what I have to do!” He asked her if she could type, and how many words a minute. Again, 1970’s, we had typewriters. Anyway, I honestly don’t think he cared if she had experience or not, he was so taken by her. Her deep blue eyes and pale skin, with long black hair, so petite she was, and dressed to the nines. Of course he offered her a receptionist position as long as she came back at 5:00 that evening for a drink. She refused because she had to get home to me, and that was not something she did. Is this guy nuts, I could hear her saying, but he insisted and she did go against everything she stood for as a woman, that night, that job, changed our lives. There was hope and my mom was proud to be able to get out of her sisters and have our own little nest. We could put everything behind us and go forward.