What are your favorite 5 apps on your phone?
My favorite 5 apps are…..drum roll please 🥁
#1 – Should I say Jetpack? Lol. It is in my top 5 but not #1.
#1 – Deezer. Its my music app. Its the app I go to when I’m done my coffee and ready to start my day. It plays on our Bose system throughout the house and outside! I’m never without music unless we are eating dinner and settling in for the night.
#2 – Tik Tok. I enjoy that app for the new musicians, again music, I discover while scrolling and seeing people from around the world. Time spent on the app, no longer than 30 min.
#3 – Instagram. That’s where I share my Art and my books. I’m a children’s Author and like to use that platform to get my message out about diversity, kindness and friendship. I try to stay diligent and post to help brand Storyberry Books. You can find my published book Mingo N Bumble anywhere books are sold.
#4 – Pinterest. That’s where I spend maybe too much time? Nah! Any interest is on Pinterest!! My design soul gets a little attention too.
And finally #5 – Very Fit Watch app. Keeps track of my sleep, steps and heart rate. I will have heart palpitations sometimes due to anxiety or panic or nothing at all, and I like to check my Heart rate to make sure I’m not dropping over. I also like to have competitions with my hubby on steps. He cheats because he goes to the gym lol 😆. The steps are also good to keep me active. My goal is to get atleast 8000 steps a day and usually get 10,000!!
Whatever your favorite apps are, always be aware of time spent on these apps. Too much of anything is never good.
Here is a good article about scrolling and Apping.
The Psychology of the Scroll: How Social Media Quietly Rewires Your Mood, Focus, and Self‑Worth
Happy Appy..
Being Me Sober 