If you had to give one life-changing tip, what would it be?
The one life changing tip I would offer is giving up alcohol.
When you make a change such as giving up alcohol you will notice huge changes over time.
Sleep quality, quiet mind, savings, no hangovers, more motivation, priorities change, healthy heart and liver, no shame, no explaining, more love for yourself, better mood. There is so much more to not drinking and removing it from your life.
Many people think it makes life boring, it’s the complete opposite. Waking up every morning feeling fresh and functional is worth removing the alcohol.
Give it a try, not for just a month, try 6 months then another 6 months. You will be questioning yourself whether you really do want to pick up the drink. You may enjoy the clear mornings and an amazing sleep. You may enjoy all the extra energy and the amazing feeling of LIFE!
Who am I to say tho, I only have 17 years alcohol free under my belt and I am loving life!
Being Me Sober 