Mental Health

What I’ve been up to the last couple years…

Hello fellow warrior’s!

I hope you’re all striving to be your best selves!

As you may have read I’ve been getting creative and picked up Art and wrote a children’s book. We now have 7 grandbabies and loving every minute of it.

We moved in both places, here in Ontario and down South. Both were such good decisions. We are closer to our grandsons and our daughter down South and enjoying them tremendously!  

I’ve been watching my kids grow into their 30s and although it’s been a rough road at times, we manage. I try to be open minded and advise them as best I can. I’ve learned to step back and let them figure things out.

Hanging out with my son’s children, 4 and 1, has been wonderful. I love seeing him with his son’s. He interacts with them and plays and disciplines and loves them. Its amazing seeing he turned out that way after the way his father treated him. I worried about that. I prayed he would be a good dad. A good dad is what he is, a good provider and partner. Making Mama proud!

I turned 56 this year! Only 4 years to 60!! Whoohoo!! Hard to believe because I still feel so young. I actually find it comical. Onwards and upwards 🙌

I often think my life started at 40. A year after I left alcohol in the ditch, when I really enjoyed living alcohol free. I stopped thinking and living in the past. Finally having someone who stood by me and loved me and my kids. I have truly never been so adjusted, calm or happy. I’ve never felt I had a home, until I built one, ( not literlly ) with my husband, I was always running or given a reason to run. My life, our life improved tremendously when I got better. I got therapy, I went to AA, I know not for everyone, I had proper support and the right group of friends. I weeded my garden. It took years for me to break free from some toxic relationships but eventually I chose myself and removed what didn’t bring me peace. More weeding.

I have a life I love and that’s from making choices that I didn’t think I needed to make until faced with loosing everything I loved so much. Making choices of who was part of my life. Who deserved a place at my table.

It’s an illness that never goes away but once we get to the better side of it, a new you emerges. The one that you looked for, the one that’s been waiting to flourish, the one that matters.

We all hear the stories of what alcohol did to us but what about the good stuff. The positive and great things that come to our lives when we make that choice to live different and authenticly. Love ourselves enough to be who we are meant to be. Be amazed at what you can do, the potential that lays in you, and the opportunities that come your way. Embrace what life has to offer while we are here. Be the change. Have as much courage to set that drink down, that you did to pick it up for the first time. Think back. Remember how scared you were to drink. What’s gonna happen? It made us sick.

Trust me, it’s far from a boring life. It’s adventurous and so much more than you realize.

But, who am I to say, you should just try it and see for yourself! I dare for you to make a liar out of me 😋 I hope to see you on the other side.

This is, Being Me Sober

Mental Health

The hard years…

What’s a chapter of your life you’d title “The Hard Years” — and what got you through it?

My hardest years from 1998 – 2009. Staying in a marriage that was abusive towards me and my son. Eventually getting out. The years I drank to escape. The years I felt so alone. The years I wished I wasn’t here. The years of escape drinking.

My kids got me through those years. My son 11 and daughter 8. I had to be strong for them.

When I decided to end the marriage, 2004, it wasn’t easy. I was a stay at home mom. That was my career. I did work here and there and eventually started my own cleaning company.  I didn’t have money to up and leave.

My ex had a problem paying me support. Not because we didn’t have the money. We did. We were very successful and owned a business that he eventually destroyed. He refused to buy food for us, my car was repoed and he stopped paying the mortgage and the utilities.

My mom was in my life and had helped me with the mortgage until it sold. Her and my stepfather lent us a vehicle and somehow I was able to put food on the table.

Once our home sold, me and the kids packed up and moved closer to my mom. We left our dream home behind to never return to that part of life. As we drove away in the moving truck I was sad but happy. I was sad that it ended the way it did after 12 years together, but I was happy to have escaped, finally.

I knew we could make it just the 3 of us and I was looking forward to the future.

I was still fighting with my ex and eventually gave up on his support. Emotionally I couldn’t fight anymore. I was exhausted.

The money from selling our home wasn’t going to last and I had to start my cleaning company again in the area we moved but knew it wouldn’t be enough without my exs help. So, I put my head down and walked into the welfare office and applied.

How on earth did we get here? We had money, we had everything at such a young age. The big house, the cars, the underground pool and all the toys and there I was walking in too ask for help from the government. 

It was temporary I always told myself and no one needs to know. As soon as I made enough money to support us 3 I would get off welfare. The anger grew. The feeling of complete failure grew.

We lived on it for a year and I was back on my feet. I, we didn’t need my exs help. We can do this, and we did.

I tried to protect my kids from their father and his drunk abusive ways but the courts didn’t help. I eventually gave up on that too and decided to let my kids figure out how bad their father is and why we couldn’t stay. Why I was trying to keep them from him.

He never did pay one cent of support on his own efforts, but because I filed with the FRO – Family Responsibility Office, anytime my ex got a tax return my support was deducted or was deducted from his pay. So he stopped doing his taxes! Got a job that paid cash or just didn’t work. It was okay tho because I wasn’t stuck anymore, I was happy, I had my kids and that’s all I needed. We didn’t have a lot of money but we had each other.

I made our rental home nice and we had fun. My kids are my life and I would and did do everything and anything to make us happy and content.

The kids do have a relationship with their father. Not ideal but he’s in their life. He has helped them as they got older and of course doesn’t have to go through me to give money to get to them. So warped how some think.

Everything we went through was worth the finish line to get us too where we are now. We are happy, humble and stronger than we gave ourselves credit for. It left scars, deep deep scars especially for my son but together we made something so unimaginable into something worth fighting for. Peace and happiness.

Mental Health

A decision I made that helped me learn and grow.

Describe a decision you made in the past that helped you learn or grow.

Decisions, decisions. We all have decisions to make, some major changes or little changes over time.

The one decision I’ve made over the last while are setting boundaries. Boundaries for things or people that aren’t aligned with you. Boundaries for respect and being treated the way you deserve.

I’ve been setting boundaries around people since I’ve been in recovery. It took a long time for me to see and accept that these people were not growing as I was. They were still stuck in their old ways, their lifestyle hadn’t changed and no longer offered the type of love or recognition I deserved. I couldn’t stand by and watch or hear the lies and betrayal. I couldn’t accept the fact that there was no accountability for actions that were done. I couldn’t play the game any longer. I couldn’t keep the secrets and pretend everything was as it looked. I had to walk away, slowly, until I realized this isn’t something I want to do anymore. I was tired of fighting to be seen and heard. I was tired of him choosing alcohol over his family. Over himself.  I was just so tired.

I was exhasted and sick of fighting for myself and what I deserved. Finally, I woke up and chose myself instead of forming to what others wanted me to do or be. I was tired of the people closest to me treating me like their punching bag and saying whatever they wanted to me.

Since I was little I’ve been subjected to verbal and physical abuse. That left me feeling extremly insecure. It allowed me to accept things that a stronger version of myself would not tolerate. I was living in fear, flight or fight mode for so long until I made the decision to change it. Until I was healthy enough, until my mind and eyes were clear. No haze, no denial. The more I got better the more I couldn’t accept this behavior towards me. It was time I stood up for myself no matter who it was that I had to walk away from in order to learn and grow.

There will be more hard decisions I will have to make as time goes on but I am learning to only accept those that have respect and offer me the same as I offer them, people or things that elevate me, bring me peace and stability.

The one decision I made to want better for myself and my inner being was never an easy one because walking away meant no more talking, no more visits, no more acknowledgment from the one person I depended on more than life itself. The one person who was my best friend and confidant. The one person I held secrets for for so many years. The one person that truly held my heart. My dad. I’ve never felt a true heart ache until I walked away and got no phone call or message asking where I went or what was wrong. I waited so many years for him to acknowledge me and that never came. It really opened my eyes to the true man he was. Lost in his own trauma that he never made the decision to change. I could no longer be a part of his trauma.

This year I am being selfish and protecting myself from others unresolved trauma that they force upon me with their hurtful words or accusations. I am setting boundries to improve my life, my stability and recovery.

The decision is yours.

This is, Being Me Sober